Moong Dal Kheer - One well-known dessert that is served on important occasions in every Indian home is kheer. Kheer and joyous celebrations go hand in hand. Moong Dal Kheer is a healthy & easy recipe.
Ingredients -
- 1/2 cup split yellow moong dal
- 1 cup powdered jaggery
- 1 cup coconut thick milk (first milk)
- ¼th cup chopped cashew nuts
-2 spoon ghee
- 1/2 teaspoon cardamom powder
Method:
1. Take a pan dry roast moong dal slightly just for about a minute or till you get nice aroma out of it.
(Colour should not change)
2. Transfer the roasted moong dal into a bowl and rinse the dal twice with water and keep it aside.
3. Next add 2 cups water into a pan, once the water starts to boil add the roasted and rinsed moong dal into the boiling water and cook it till it becomes soft.
4. Mash the dal slightly using a masher and then add the powdered jaggery into it and give it a good mix.
5. Add the cardamom powder, cashews and ghee.
6. Allow it to cook for about 10-15 mins or till you find the kheer blending well with the jaggery and thickens a bit.
7. Now switch off the flame and add the thick coconut milk, give it a mix and allow it to rest for about half an hour before serving.
Enjoy this delicious and healthy moong dal kheer recipe with your friends and family.
Comments
Post a Comment