Sundakkai(Turkey Berry) Podi - Sundakkai has surprising health benefits.
It is a rich source of iron.
Including it in your diet regularly will prove beneficial to your digestive system, promotes healthy immune system.
Ingredients -
1/2 cup dried sundakkai
3 red chilli
2 spoon chana dal
1/2 cup curry leaves
1 spoon coriander seeds
1 spoon cumin seed
5-6 spoon sesame oil
2 inch size jaggery/1 spoonful of powdered jaggery
Method -
1. Take a pan dry roast chana dal till it becomes aromatic and changes colour to slight golden. Next dry roast coriander seeds, cumin seeds, red chilli, curry leaves for 5-6mins and transfer it into a plate.
2. Next add 4 spoon of sesame oil, once the oil is hot add the Sundakkai (Turkey berry) and fry it nicely till it becomes dark brown in colour. (It takes about 7-8mins)
3. Let all the ingredients cool down completely, add jaggery and then grind it into a coarse powder in a mixer jar. That's it your tasty healthy Sundakkai podi is ready.
Note:- sundakkai vattal contains lots of salt in it so check the taste and then add salt as per the requirement while grinding.
Sundakai has a bitter taste but adding curry leaves in this mix makes it more tastier.
You can simply mix and have it with rice.
Do try this recipe & share it with your friends & family.
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