Puran Poli

-
 Puran Poli - A sweet healthy recipe which requires effort, patience & most importantly expertise which you will get by repeated making.But the mesmerizing taste of puran poli in every bite is well worth the effort.

Ingredients-
1 cup chana dal
1/2 spoon turmeric powder
1 cup powdered jaggery
1/2 spoon dry ginger powder
1/4 spoon cardamon powder
2 cup wheat flour
1 cup maida
4-5 spoon oil
Salt
1/2 cup ghee

Method -
1. Soak chana dal for 3-4 hours.

2. Take a bowl add wheat flour, maida, salt, 2 spoon oil, a pinch of turmeric powder and knead the dough as you do for making rotis and keep it aside by covering it with a damp cloth.

3. Next pressure cook the chana dal for 4 whistles and then Strain the water and keep the chana dal aside for about 10-15mins.
(You can use the chana dal water for making Amti/rasam)

4. Take a pan add two spoon ghee, chana dal, powdered jaggery, dry ginger powder, cardamom powder and cook the mixture by mixing and mashing it till the puran becomes dry and holds shape.

5. Allow the mixture to cool down completely and then grind it using a mixer jar and sieve it nicely to get fine damp powdered puran.
Or
You can simply mash the puran once again nicely using a masher to get a smooth puran.

6. Next make small lemon sized balls of puran and stuff it inside the wheat dough and start rolling it thin.

7. Next place a tawa add generous amount of ghee and cook both the sides of poli till you get nice brown spots over it.

Note: you can serve  Puran poli with sweetened coconut milk.

Comments

Post a Comment

Popular posts from this blog

Peanut Cocoa Butter

-
Image
Peanut Cocoa Butter - A protein rich recipe with loads of minerals that are essential for our body. Ingredients -  1 and 1/2 cup roasted,peeled peanuts 1 cup jaggery powder 2 spoon cocoa powder 2 spoon melted ghee Method-  1. Take a mixer jar add the roasted peanuts and cocoa powder and grind it into a fine powder. 2. Add 2 spoon melted ghee and grind it until you get thick shiny smooth paste like texture.  3. Next add jaggery powder little by little and blend the mixture.  (Add the jaggery powder in 2-3 batches) 4. Transfer the peanut cocoa butter into a glass jar and store it in refrigerator. (This can be stored and used for about 2 weeks) Note: you can enjoy this peanut cocoa butter along with roti, toasted bread and waffles. It can be taken with fruits like apple, banana and strawberry.  Also it can be topped over ice-cream, cold coffee, cup cakes, cookies and pancakes.
Read more

Kesar Milk Masala Powder

-
Image
Kesar Milk Masala - Kesar Milk Masala is a blend of nuts & spices to make your milk intake a wholesome intake. This Kesar Milk Masala is one of the traditional powder mix that were available in every Indian houses earlier. Many a times we spend a lot of money buying the artificial drink mixes to enhance the taste of the milk. Putting in a little effort to make such mixes at home will save you a lot of money & also they are extremely healthy with no artificial ingredients. Ingredients - 1/4 cup almonds - 1/4 cup cashew nuts - 1/4 cup pistachios - 1/4 cup walnuts - 1/4 cup oats - 2 spoon poppy seeds - 2 spoon flax seeds - 10 black pepper corns - 4 clove - 10 saffron strands - 1/2 spoon fennel seeds - 1/4 spoon fenugreek seeds - 1 spoon dry ginger powder - 1/4 spoon nutmeg powder - 1/4 spoon turmeric powder Method : Dry roast the following ingredients for 2 minutes one by one separately and transfer it to a plate: (Oats, Almonds, Cashew nuts, Pistachios, flax seeds, Walnuts)  2.
Read more

Foxtail Millet Kheer

-
Image
Foxtail Millet Kheer - Kheer is a traditional Indian dessert that can be prepared in a number of ways. I am sharing one such kheer recipe made using healthiest ingredient i e. Foxtail Millet. Millets are actually a very good source & a better replacement for rice & wheat. Foxtail Millet is rich in dietary fibre & helps to combat various health ailments. Ingredients - 1/4th cup foxtail millet - 3 spoon sago seeds (sabudana)  - 1 litre milk - 2 spoon ghee - 5 almonds, cashew nuts and walnuts each - a handful of raisins - 10-12 saffron strands - 1 cup jaggery powder Method: 1. Dry roast the foxtail millet and sago seeds for about 3-4 mins on medium flame and then transfer it to a bowl and rinse it with water. Soak the millets and sago seeds for about 1 hour.  2. Take a pan add ¼th cup water, add jaggery powder and cook till you get thick and sticky syrup like consistency. Allow it to cool completely.  3. Take 3-4 spoons of warm milk and soak the saffron strands for about 15 m
Read more