Green Chutney

Green chutney - A healthy and easiest recipe that allows you to add more greens into  your diet. It also helps to aid digestion and also regulates blood sugar levels.

Ingredients - 
2 cups coriander leaves (dhaniya)
1 cup mint leaves (pudhina)
1/4 cup Bengal gram (roasted chana dal) or roasted peanuts - optional.
1 inch sliced ginger
4 garlic cloves
4 pepper corns
2 green chillies
1/2 cup thick fresh curd
1/4 cup grated coconut
1/4 spoon sugar
Salt
For seasoning (tadka) - 
2 spoon sunflower/peanut oil
1/2 spoon mustard seeds

Method - 
1. Add coriander leaves, mint leaves, bengal gram or roasted peanuts (optional) , ginger, garlic, pepper, green chilly, curd, grated coconut, sugar and salt in a mixer jar.

2. Grind the mixture until you get smooth creamy texture.

3. Transfer the chutney into a bowl.

4. Heat oil in a tadka pan and add mustard seeds into the oil and allow it to splutter.

5. Pour the oil into the chutney and give it a mix.

Note - Green chutney can be served as side dish for chapati, dosa, idli, sandwich

Comments

Popular posts from this blog

Peanut Cocoa Butter

Kesar Milk Masala Powder

Foxtail Millet Kheer