Coconut chutney

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Coconut chutney - A nutritious recipe, loaded with essential minerals and good fats.


Ingredients - 
1 cup grated coconut
1/2 cup roasted chana dal
2 garlic cloves (optional)
2 green chillies
1/2 cup water
1 inch sliced ginger piece
2 spoon sunflower/coconut oil
1/2 teaspoon mustard seeds
1/4 teaspoon urad dal
A pinch of asafoetida (hing)
4-5 curry leaves
1 red chilli

Method -
1. Add grated coconut, roasted chana dal, garlic cloves, green chillies, ginger, water and salt in a mixer jar and grind it into a smooth paste.

2. Transfer the chutney into a bowl.

3. Heat oil in a tadka pan, once the oil is hot add mustard seeds, urad dal, curry leaves, a pinch of asafoetida and one red chilly.

4. Allow the mustard seed to splutter and then pour the oil into the chutney and give it a mix.

Note : you can serve this chutney as a side dish with idli, dosa, rawa upma, uttappam, ven pongal and iddiappam.

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