Posts

Showing posts from February, 2024

Apple Mango Smoothie

Image
Apple Mango Smoothie - Smoothies are thick creamy beverages and has lots of health benefits. Smoothies are less satiating, despite providing the same amount of energy as unblended foods. The smoothie recipe that I am sharing is easy to make & delicious. Ingredients - 1 apple 1 mango Ice cubes 3 spoon jaggery powder ¼th cup thick curd 4-5 almonds and cashews Method - 1. Cut the apple & mango into small cubes and finely chop the dry fruits (almonds and cashews). 2. Take a mixer jar add apple, mango, curd, jaggery powder, ice cubes and blend it. Add more water if required to adjust the consistency. 3. Pour the smoothie into glass and garnish it with dry fruits and serve it immediately. Do try & share it with your friends & family. Note:  You can add jaggery powder as per your requirement.